LifeSpeak - Your Mobile Health & Fitness Companion
LifeSpeak is a mobile app designed to accompany the LifeSpeak service, providing users with expert advice and information on various topics related to mental health, physical health, stress management, relationships, kids, communications, and financial health, among others. With hundreds of video and audio training sessions, all conveniently divided into bite-sized chunks, LifeSpeak offers a comprehensive library of resources.
One of the standout features of LifeSpeak is the ability to download videos for offline viewing, allowing users to access content even when they don't have an internet connection. Additionally, the app offers "Ask the Expert" sessions, where users can submit their own questions and have them answered by leading experts in the field.
For added engagement, LifeSpeak also offers the opportunity to participate in "Watch and Win" contests directly from the mobile device. The app is available for both Android and iOS devices and supports English and French languages.
Please note that access to the LifeSpeak service is only available to companies that have signed on as LifeSpeak clients. If you are not already a client, you can inform your human resources leader about the service to explore the possibility of accessing this valuable resource.
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